Basketball Training Programs
Fundamentals. The most important part in youth basketball training. Make sure you learn as much as you can in the beginning; a lot of players grow and miss out on the fundamentals which causes them to have some defectiveness in their game.
This program will prepare you to become your team’s most explosive scorer by mastering your ball-handling skills and finishing moves. Follow through a 24 week program with videos included.
Vertical Jump Training Ebook
Instantly add 5-8 inches to your vertical jump in under a month with our highly effective and scientifically proven workouts.
Click the text below to receive your FREE Ebook
One of the most effective strength training programs for athletes looking to gain upper body strength and explosiveness – Candito’s Training Program. He was able to dunk at 5’7 using this program.
Click the text below to download Candito’s program.
⇒ Overview of the Program (12 Page PDF)
Note: We are not affiliated with Candito Training HQ.
These programs were distributed by professional trainers, coaches, and elite athletes; please take advantage of these resources.
Trainer: Marco Guzman
Background: Played Division 1 HS basketball overseas then played NCAA college basketball. Plays the point guard position.
Trainer: Justin Dominguez
Background: Played high school basketball in Salem, MA, played in multiple elite AAU teams, and currently a college recruit. Plays the point guard position.