Add 5+ inches to your vertical jump
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Strength Training
One of the most effective strength training programs for athletes looking to gain upper body strength and explosiveness – Candito’s Training Program. He was able to dunk at 5’7 using this program.
Click the text below to download Candito’s FREE program. No signup required.
⇒ Overview of the Program (12 Page PDF overview)
⇒ Complete 6-Week Program (Excel – Personalized)
Note: We are not affiliated with Candito Training HQ.