|File Size||267.06 KB|
|Create Date||January 19, 2017|
Candito 6 Week Program
In this file, you will receive an Excel sheet of Candito's Strength Training Program - already completed for you; just input your current stats in the first page and everything will be integrated throughout the 6-week program.
If you haven't, please read through the Overview so you can fully understand the program's methodology.
You can download it in this page hardworksports.net/download/overview