Candito's 6-Week Strength Training Program
Download Excel sheet of Candito's Strength Training Program. Input your current stats on the first page and everything will auto integrate throughout the 6-week program.
Please read through the Overview so you can fully understand the program's methodology.
- 395 Download
- 267.06 KB File Size
- 1 File Count
- January 19, 2017 Create Date
- May 28, 2018 Last Updated